Mind Body Midlothian
Pilates and Yoga classes in Midlothian. Syncing mind and body through gentle movement. Whether you are a complete beginner, have a little experience, looking to improve your back or are looking for the relaxation effects of gentle movement, there is a class for you.
On 1st May 2019 we opened our very own Midlothian studio. Dedicated to Mind-Body Movement and allowing our clients the chance to give themselves that one-hour to reconnect with their bodies, we would love to have you in a class. After booking a class, you will receive a welcome email with full directions to our studio, however for now find out more below.
Mind Body Midlothian Studio
The Wellness Hub
Dalhousie Business Park
Contact Becky directly on 07548343699
If your spine is inflexibly stiff at 30, you are old. If it is completely flexible at 60, you are young